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Chocolate Pudding using Low Carb Keto-friendly Atta

Recipe by: Ms. Prescilla George

Recipe Link: https://www.instagram.com/p/CIYQ19dhPY2/

@positivehealth.co

Chocolate pudding -1 serving

Preparation: 5 minutes

Cooking: 20 minutes

 

Ingredients:

  • Egg- 1
  • Ultra-low carb atta- 1tbsp
  • Unsweetened Cocoa Powder – 2 tsp
  • Cream 2 tsp
  • Erythritol- 2 tsp
  • Baking powder- a pinch
  • Pink salt- a pinch
  • Vanilla essence or cinnamon powder- 1 tsp

 

Method:

  1. In a bowl, add ultra-low-carb atta, egg, unsweetened cocoa powder, and cream and mix them well.
  2. Then add a little hot water to this mixture and to it, add cocoa powder and erythritol. Mix them well together.
  3. You can add a pinch of pink salt and add any flavoring agent like vanilla essence or cinnamon powder and adjust to your liking.
  4. Mix everything and pour the mix into a container.
  5. Seal it with foil and let it cook double boiler method like how one does pudding.
  6. You can then decorate the pudding with some walnuts or any other nuts of your preference.
  7. Delicious low-carb pudding is ready to be relished!

 

 

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