Its now widely accepted that sweets and sugar are not good for health. Many of us have begun to cut down on Rice and potatoes too.
Did you know that ALL of these are forms of Carbohydrates?
So what you have been doing is going lower on Carbohydrates. The benefits of this Low Carb lifestyle are now well documented - Reduction in weight, Improvement in Cardiac risk parameters, lower sugar levels, increased productivity and more.
But does that mean giving up on your favourite foods? Or settling for bland or unaffordable choices? NO!
At Lo!, our team of nutritionists and food technologists has crafted a range of foods for the Indian palate, minus the carbs.