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Recipe : Low Carb Paneer Roll

Written by

Team Lo! food

Medically Reviewed

Vibhuti Jain

Nutrition Consultant | R&D Head

 

 

Serving Size : 5 Rolls

 

Ingredients:

 

Lo! Carb Atta: 100 grams

Paneer: 1 cup (grated)

Onion: 1 (medium sized)

Cheese: 1 cube

Green chilli: 1 (chopped)

Coriander: handful (chopped)

Salt: as per taste

Haldi: ¼ tsp

Red chilli powder: as per taste

Garam Masala: ¼ tsp

Tomato: chopped

Onion: chopped

Cabbage: chopped

Mayo: 1 tsp

Oil/ Ghee: for roasting

 

Steps:

 

  1. Heat oil in a pan, add chilli, onion. Saute onions till they turn translucent.
  2. Add all the spices and mix.
  3. Add the crumbled paneer, mix with the masala to prepare the filling.
  4. Make a regular size roti with Low Carb Atta.
  5. Add a spoon full of filling on the roti.
  6. Top the filling up with mayo, cabbage, tomatoes and onions and fold it to form a roll.
  7. Low Carb Paneer Roll is ready.

This Blog post is an initiative by Lo! Foods, to provide accurate and Nutritionist / Doctor approved information related to Health. Lo! Foods is India's leading brand for Everyday Functional Foods. Foods designed for specific Health conditions or Needs. Lo! Foods also runs India's largest range of Low Carb Healthy Cloud Kitchens, under the brand names of Lo!, ProteinChef, ATH (All Things Healthy) and DiabeSmart.

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Disclaimer

The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Bajo Foods does not claim responsibility for this information.

The content of this article is compiled information from generic and public sources. It is in ... Read More

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