Homemade Healthy Biscuits That Are High in Protein and Flavor

Craving biscuits but want a healthier version that doesn’t skimp on flavor or texture? These homemade biscuits are a protein-packed twist on a classic favorite. Using ingredients like almond flour, Greek yogurt, and a touch of protein powder, these biscuits are not only delicious but also provide a good source of protein, making them perfect for a nutritious snack or a light breakfast. Plus, they’re quick and easy to make, giving you a wholesome treat in no time!

Ingredients (Makes 8-10 biscuits)

• 1 1/2 cups almond flour

• 1/2 cup protein powder (vanilla or unflavored)

• 1 teaspoon baking powder

• 1/4 teaspoon salt

• 1/2 teaspoon garlic powder (optional, for flavor)

• 1/4 cup unsweetened Greek yogurt

• 2 large eggs

• 2 tablespoons unsalted butter (melted) or coconut oil

• 2 tablespoons almond milk (or any milk of your choice)

• 1 tablespoon honey or low-carb sweetener (optional, for a slightly sweet flavor)

• 1 tablespoon fresh chopped herbs (like rosemary or thyme) (optional)

Instructions

1. Preheat the oven

• Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.

2. Combine dry ingredients

• In a large bowl, whisk together the almond flour, protein powder, baking powder, salt, and garlic powder (if using) until well combined.

3. Mix wet ingredients

• In a separate bowl, whisk the eggs, Greek yogurt, melted butter (or coconut oil), almond milk, and honey (if using). Stir until smooth and well combined.

4. Combine wet and dry ingredients

• Pour the wet mixture into the dry ingredients and stir gently until a dough forms. It should be thick and slightly sticky.

5. Shape the biscuits

• Scoop out portions of the dough and shape them into rounds or use a cookie cutter to form biscuit shapes. Place them on the prepared baking sheet, leaving a little space between each biscuit.

6. Bake the biscuits

• Bake the biscuits in the preheated oven for 12-15 minutes, or until they are golden brown on top and cooked through.

7. Serve and enjoy

• Remove the biscuits from the oven and allow them to cool slightly before serving. These biscuits are best enjoyed warm, but they can also be stored in an airtight container for up to 3 days.

Tips

• Add cheese: If you want extra flavor, sprinkle some grated cheese (cheddar or parmesan) into the dough before baking for a cheesy twist.

• Make them savory or sweet: You can adjust the flavor profile by adding herbs like rosemary or thyme for savory biscuits or a pinch of cinnamon and nutmeg for sweet biscuits.

• Make them dairy-free: Replace the Greek yogurt with a dairy-free yogurt alternative and use dairy-free butter or oil.

• For fluffier biscuits: If you prefer fluffier biscuits, you can add a teaspoon of apple cider vinegar to the wet ingredients to activate the baking powder and help them rise.

Frequently Asked Questions

1. Can I use a different flour instead of almond flour?
Almond flour works best for a high-protein, low-carb biscuit. However, you can experiment with other gluten-free flours, though the texture may vary. Coconut flour, for example, may require additional liquid.

2. Can I make these biscuits ahead of time?
Yes, you can prepare the dough and store it in the fridge for up to 2 days before baking. If you want to freeze them, freeze the unbaked biscuits on a tray first, then transfer them to a freezer-safe bag or container.

3. Can I use a different protein powder?
Absolutely! You can use your preferred protein powder—just ensure it’s a flavor that complements the biscuits. Vanilla protein powder adds a nice touch, but unflavored protein powder works well too.

4. Are these biscuits gluten-free?
Yes, these biscuits are gluten-free because they are made with almond flour. This makes them suitable for those following a gluten-free or low-carb diet.

5. How can I store leftover biscuits?
Store leftover biscuits in an airtight container at room temperature for up to 3 days. For longer storage, you can freeze them and reheat them in the oven for a few minutes when you’re ready to enjoy.