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Keto Almond Halwa

Almond flour is one of the best-tasting flour alternatives in the keto diet. This versatile keto diet staple enriched with vitamin E, antioxidants, copper, and magnesium can turn a popular Indian sweet keto-friendly with some minor tweaks.

The traditional delish soft almond flour fudge gets a low-carb twist in this keto almond halwa recipe. Remember: The ke(y)to good halwa preparation lies in slow-cooking and stirring well through the process. 

Ingredients

  • Almond flour- 2 cups
  • Full-fat coconut milk- 2 cups
  • Roasted coconut powder- ¼ cup
  • Sugar-free natural sweetener- 1-2 tbsp
  • Cardamom powder- ½ tsp
  • To garnish- nuts of choice, 2 tbsp of ghee or coconut oil

 

Method:

  1. Dry roast the almond flour on a low flame until you notice a nutty aroma
  2. Add milk to this and stir well constantly in regular intervals
  3. To this add toasted coconut powder, and cardamom powder and keep stirring until you get a thick, paste-like consistency.
  4. Then add a natural sugar-free sweetener and mix thoroughly. 
  5. Cook this further until the halwa begins to leave the pan.
  6. And finally, garnished the halwa with nuts and saffron.

 

Recipe courtesy: Sophie, My Dainty Soul Curry

 

This Blog post is an initiative by Lo! Foods, to provide accurate and Nutritionist / Doctor approved information related to Health. Lo! Foods is India's leading brand for Everyday Functional Foods. Foods designed for specific Health conditions or Needs. Lo! Foods also runs India's largest range of Low Carb Healthy Cloud Kitchens, under the brand names of Lo!, ProteinChef, ATH (All Things Healthy) and DiabeSmart.

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Disclaimer

The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Bajo Foods does not claim responsibility for this information.

The content of this article is compiled information from generic and public sources. It is in ... Read More

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