NUTRITION
One of the excellent sources of protein is groundnut, also known as peanuts. Groundnut is n...
Besan chilla, a popular Indian dish, is more than just a savory pancake. Packed with essent...
When it comes to prawns, they offer a rich source of high-quality protein that can benefit ...
Green gram, also known as mung bean, is a highly nutritious legume that is popular in vario...
Incorporating an adequate amount of protein into our diet is crucial for maintaining good h...
Protein is a crucial component of a balanced diet, playing a vital role in various bodily f...
Urad dal, also known as black gram, holds a significant position in Indian cuisine for its ...
The significance of protein in our diet cannot be overstated. When it comes to sources of pr...
Ghee is a type of clarified butter that is commonly used in cooking and has gained popularit...
In Indian cuisine, idli holds a special place as a popular and versatile dish enjoyed by man...
Rajma, also known as kidney beans, is a popular legume widely used in various cuisines for i...
When it comes to protein sources, wheat stands out as a versatile and nutritious option. Des...
