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Low Carb Poori

Written by

Team Lo! food

Medically Reviewed

Vibhuti Jain

Nutrition Consultant | R&D Head

Nothing beats Poori- the eternal fave traditional Indian deep fried bread for a hearty breakfast. Usually relished with channa masala, pooris are a favorite in every household. Delicious as it may be, it is also high in carbs. That doesn't mean you should give up on your fave pooris if you are on a carb-restricting diet.  Here is how you can make pooris healthier, and without the indulgent carbs!

Ingredients 

  • 1/2 cup Low Carb atta 
  • 1/2 tsp Baking soda 
  • 1/2 cup Cottage cheese
  • 1 tsp Olive oil 
  • Salt (according to taste)
  • Vegetable oil for frying 
  • 1/2 cup Water

Method:

  1.  In a bowl, mix Low Carb atta, salt, and baking soda. Whisk it for a while
  2. Add the cottage cheese and knead the mix. Accordingly, use water and oil to knead the dough thoroughly. Keep the dough for 30 minutes. 
  3. For pooris, make balls out of the dough and flatten them.
  4. Put the flattened puris in hot oil and fry until they turn light brown. 
  5. Serve hot and enjoy these deliciously healthy  pooris with your favorite Low Carb/ Keto gravy! 

This Blog post is an initiative by Lo! Foods, to provide accurate and Nutritionist / Doctor approved information related to Health. Lo! Foods is India's leading brand for Everyday Functional Foods. Foods designed for specific Health conditions or Needs. Lo! Foods also runs India's largest range of Low Carb Healthy Cloud Kitchens, under the brand names of Lo!, ProteinChef, ATH (All Things Healthy) and DiabeSmart.

Tags: Atta

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Disclaimer

The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Bajo Foods does not claim responsibility for this information.

The content of this article is compiled information from generic and public sources. It is in ... Read More

References

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