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Keto Mattar Cheelas

Written by

Team Lo! food

Medically Reviewed

Vibhuti Jain

Nutrition Consultant | R&D Head

Cheelas are thin crepes or dosas that can be prepared in a jiffy and enjoyed anytime of the day. It goes perfectly with any gravy. Cheelas are now reimagined using low carb keto atta instead of besan to boost its health and taste.

Recipe by: Ms. Shivani Gawde

Recipe Link: https://www.instagram.com/p/CJGPNwCF1rm/

@ nudgebaazar

Ingredients:

  • Keto Atta- 100 gm
  • Peas- boiled and ground
  • Chili garlic paste- 1 tsp
  • Chilli flakes- 1 tsp
  • Garam Masala
  • Salt to taste
  • Olive oil for cooking

Method:

  • In a bowl, take chopped onions, coriander leaves, ground peas and to it add chili garlic paste, chili flakes, garam masala powder and salt.
  • Mix them together and add keto atta to this
  • Knead this into a smooth dough by adding some water
  • Roll this dough into a flatbread/cheela
  • Cook cheelas on a griddle using olive oil
  • Hot cheelas are now ready to served!

This Blog post is an initiative by Lo! Foods, to provide accurate and Nutritionist / Doctor approved information related to Health. Lo! Foods is India's leading brand for Everyday Functional Foods. Foods designed for specific Health conditions or Needs. Lo! Foods also runs India's largest range of Low Carb Healthy Cloud Kitchens, under the brand names of Lo!, ProteinChef, ATH (All Things Healthy) and DiabeSmart.

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Disclaimer

The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Bajo Foods does not claim responsibility for this information.

The content of this article is compiled information from generic and public sources. It is in ... Read More

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