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Keto Dhebras/ Tikkis

Written by

Team Lo! food

Medically Reviewed

Tushima Shali

Clinical Nutritionist | Keto Diet Educator

Dhebra is an Indian flatbread of Gujarati origin. Dhebras are of different types depending on the ingredients and flavors used. Such a gujju delicacy is now reimagined into a much healthier version using our ultra low carb Keto atta.

Recipe by: Ms. Siddhi Mistry

Recipe Link: https://www.instagram.com/p/CJBaRoglILI/

@mumbaiyabelly

Keto Dhebras

Ingredients

  • Low carb/Keto atta- 100 gm
  • Turmeric powder
  • Coriander powder
  • Cumin powder
  • Red chili powder
  • Sesame seeds
  • Carrom seeds
  • Ginger garlic & chili paste
  • Little oil
  • Salt as per taste
  • Water to knead a soft dough

 

Method:

  1. In a bowl, take keto atta, and to it add salt, and other ingredients mentioned above according to the quantity of atta taken and mix well.
  2. Add water little by little and knead this into a soft dough
  3. Now shape dhebras and shallow fry them on a medium flame
  4. Keto Dhebras are now ready to be enjoyed!

 

This Blog post is an initiative by Lo! Foods, to provide accurate and Nutritionist / Doctor approved information related to Health. Lo! Foods is India's leading brand for Everyday Functional Foods. Foods designed for specific Health conditions or Needs. Lo! Foods also runs India's largest range of Low Carb Healthy Cloud Kitchens, under the brand names of Lo!, ProteinChef, ATH (All Things Healthy) and DiabeSmart.

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Disclaimer

The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Bajo Foods does not claim responsibility for this information.

The content of this article is compiled information from generic and public sources. It is in ... Read More

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