NUTRITION
Peas are not only a versatile vegetable but also a great source of protein. When we talk ab...
Papaya, a tropical fruit known for its sweet taste and vibrant color, offers a wide array o...
When considering protein in avocados, it is essential to understand the significant role pr...
In Kerala, the importance of protein-rich foods is deeply ingrained in its culinary traditi...
Dosa, a staple in South Indian cuisine, is a popular and versatile dish enjoyed across the ...
Poha, a traditional Indian breakfast dish made from flattened rice, is not only delicious b...
Anjeer, also known as fig, is a nutrient-dense fruit that is packed with essential vitamins...
Protein is a fundamental component of a healthy diet. When it comes to obtaining protein, s...
When it comes to plant-based sources of protein, pumpkin seeds stand out as a nutritional p...
In the Indian context, where a significant portion of the population follows a predominantl...
The protein sources available to us are diverse, ranging from animal-based options like mea...
Mutton, derived from sheep, is a flavorful and nutrient-rich meat that serves as a signific...
