Upto Flat 15% Cashback In Your Wallet on keto and High Protein Meal subscription

Free Shipping On All Orders Above INR 499/-

Keto Murukku

Who doesn’t love a good crunch when eating murukku? We have reinvented this traditional Indian snack for the low carb world. Absolutely crunchy, savory and delish!

2.6 gm

NET CARBS

3.4 gm

FIBER

6.2 gm

PROTEIN

Rs. 154.00

Rs. 159.00

  • Availability: In Stock
Grams

Mad For Murukku!

Your favorite murukku now recreated with Low Carb and health-boosting ingredients for anytime guilt-free snacking bliss. Lo!’s crunchy murukku comes loaded with superfood seeds, protein and fiber.

  • Less than 3 gms of Net Carbs. A go-to option for everyone who loves snacking but isn't willing to compromise taste, texture, or healthiness. 
  • Goes with all kinds of diet including Low Carb, Keto, Diabetic, as well as, balanced. Anytime guilt-free indulgence. 
  • Made using Superfood Seeds, groundnuts, Natural Protein and Low Carb ingredients and flavorful traditional spice mix. 

Customer Reviews

Based on 22 reviews Write a review

"Fabulous taste, low on carb. Helped me go through my ketosis diet with no issues."
Meeta
"Nice taste as in keto u cannot have regular snacks. THANKS to this company for introducing keto friendly products for those on keto diet..hope they maintain integrity and improve on their quantity vs. Price charged."
Rohit
"Never thought that a keto snack would actually match the taste of a normal snack, would definitely buy again!"
Amazon Customer

"Fabulous taste, low on carb. Helped me go through my ketosis diet with no issues."
Meeta
"Nice taste as in keto u cannot have regular snacks. THANKS to this company for introducing keto friendly products for those on keto diet..hope they maintain integrity and improve on their quantity vs. Price charged."
Rohit
"Never thought that a keto snack would actually match the taste of a normal snack, would definitely buy again!"
Amazon Customer

Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
s
shelly bhandari
Perfect

Perfect

V
Vishwas Agarwal

Keto Murukku

FAQS

What is Keto Murukku?

Keto Murukku is a low-carb, keto-friendly version of the traditional Indian snack, made with natural ingredients to provide a guilt-free, low-carb snacking experience.

How is Keto Murukku different from regular murukku?

Unlike regular murukku, Keto Murukku is made with low-carb ingredients and is free from refined flour. It has just 2.6g Net Carbs in a 24g serving making it suitable for keto and diabetic diets.

What are the key ingredients in Keto Murukku?

Keto Murukku contains seeds mix (pumpkin seeds, melon seeds, sunflower seeds), coconut flour, flaxseeds, chia seeds, and a traditional spice mix, ensuring a low-carb and nutritious snack. This diet snack also includes sesame seeds for added crunch and sunflower oil for healthy fats. These ingredients come together to create a delicious, guilt-free treat that aligns with your keto lifestyle.

Can I include Keto Murukku in my ketogenic diet?

Absolutely! Keto Murukku is specially formulated to be low in carbs (just 2.6g ner carbs) and high in healthy fats, fitting perfectly into a ketogenic diet. The ingredients of this keto snack help maintain ketosis, providing a satisfying and flavorful snack option.

What makes Keto Murukku a guilt-free snack?

Keto Murukku is made with wholesome, low-carb ingredients, free from unhealthy additives and palm oils, allowing you to snack without guilt. Its formulation includes natural protein sources like almond flour and flax seeds, which provide essential nutrients while keeping the carb count low. Additionally, this keto snack avoids artificial flavors and preservatives, making it a clean and healthy choice.

Are there any added sugars in Keto Murukku?

No, Keto Murukku is completely free from added sugars, ensuring it aligns with low-carb and keto dietary guidelines.

What are the health benefits of Keto Murukku?

Keto Murukku provides healthy fats, natural protein, and fiber, supporting satiety, energy levels, and overall health without spiking blood sugar levels. The healthy fats from ingredients like coconut oil and almond flour contribute to heart health and sustained energy. The natural protein helps in muscle maintenance and repair, while fiber aids digestion and promotes a feeling of fullness. Additionally, the traditional spice mix of this keto snack offers antioxidant and anti-inflammatory benefits, enhancing overall wellness and supporting a balanced diet.

Is Keto Murukku gluten-free?

Yes, Keto Murukku is gluten-free, making it suitable for those with gluten intolerance or celiac disease.

How should I store Keto Murukku?

Store Keto Murukku in a cool, dry place in an airtight container to maintain its crispness and freshness.

Can Keto Murukku help with weight loss?

Yes, the low-carb and high-fiber content of Keto snacks can aid in weight loss by promoting satiety and reducing hunger. The healthy fats and protein provide sustained energy and keep you feeling full longer, reducing the likelihood of overeating. Additionally, the fiber content supports digestive health and can help stabilize blood sugar levels, preventing spikes that might lead to cravings.

Is Keto Murukku a good snack for fitness enthusiasts in India?

Yes, with its natural protein and healthy fat content, Keto snacks provides energy and supports muscle recovery for fitness enthusiasts.

Can children eat Keto Murukku?

Yes, Keto Murukku is a healthy and low-carb snack option for children, offering nutritious ingredients without the high carbs and sugars found in traditional snacks. Its natural ingredients, such as almond flour and flaxseeds, provide essential nutrients like healthy fats and protein, which are beneficial for growing bodies.

How does Keto Murukku compare to traditional snacks in terms of carbs?

Keto Murukku has significantly fewer carbs with just 2.6g Net Carbs per serving which is 80% lower compared to traditional snacks like regular murukku, making it suitable for low-carb diets.

Can Keto Murukku be included in a diabetic diet?

Yes, Keto Murukku's low carb and sugar-free formulation make it an excellent diet snack choice for diabetics. The use of almond flour and coconut flour ensures a low glycemic index, helping to stabilize blood sugar levels. Additionally, the high fiber content of this keto snack aids in digestion and supports balanced blood sugar levels, reducing the risk of spikes. With its natural protein sources and absence of refined sugars, Keto Murukku provides a satisfying, nutritious option that fits well within a diabetic diet.

Can Keto Murukku be part of a balanced diet?

Yes, Keto Murukku can be part of a balanced diet, offering a nutritious, low-carb snack option that supports overall health.

How often can I eat Keto Murukku?

Keto Murukku can be enjoyed as a diet snack whenever you feel hungry, as part of a balanced diet and healthy lifestyle.

What are the benefits of the spices used in Keto Murukku?

The traditional spice mix in Keto Murukku provides antioxidants and anti-inflammatory properties, contributing to overall health.

Is Keto Murukku a good snack for managing blood sugar levels?

Yes, with its low carb and sugar-free ingredients, Keto Murukku can help manage blood sugar levels effectively.

callout